Help My Squash Game Show #18 Squash Tips from Barb Cooper

  • Barb talks about summer squash training and timing and sequencing the squash stroke, paying particular attention to your racquet preparation.
  • How to use the Bosu Ball for strengthening your feet and ankles.
  • “Ask Barb” covers ankle injury both prevention and strengthing.
This entry was posted in Mental Training, Physical Training and tagged , , , , , , , , , , , , , . Bookmark the permalink.

2 Responses to Help My Squash Game Show #18 Squash Tips from Barb Cooper

  1. Barb Cooper says:

    Thanks Louis,
    You also being in the entertainment and nutrition fields. I really appreciate this feedback.
    Barb

  2. Barb, this is awesome information! Your content is rich and detailed. Your presentation is lear and utterly professional. Your site is unique and important for anyone who wants to achieve excellence s a squash player.

    Thank you.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>