- Barb talks about summer squash training and timing and sequencing the squash stroke, paying particular attention to your racquet preparation.
- The resource I recommend is “The Art of Learning” by Josh Waitzin.
- How to use the Bosu Ball for strengthening your feet and ankles.
- “Ask Barb” covers ankle injury both prevention and strengthing.
Thanks Louis,
You also being in the entertainment and nutrition fields. I really appreciate this feedback.
Barb
Barb, this is awesome information! Your content is rich and detailed. Your presentation is lear and utterly professional. Your site is unique and important for anyone who wants to achieve excellence s a squash player.
Thank you.