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Category Archives: Hardball Doubles
Help My Squash Game Show #32 Squash Tips from Barb Cooper
I cover the two faces of your squash racquet Open and Closed The squash grip and how you can adjust or choke up on the racquet How to stretch your glut muscles for squash with a lacrosse ball Ask Barb … Continue reading →
Posted in General, Hardball Doubles, Physical Training
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Tagged Ask Barb, Barb Cooper, chocking up on your squash racket, choking up on your grip, closed racket face, closed Squash Racket face, Glut Stretch, help my squash game, helpmysquashgame, Kirsteen Burton, Open racquet face, Open squash racket face, squash glut stretch, squash grip, squash tips
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Help My Squash Game Show #31 Squash Tips from Barb Cooper
Exercises to create great racket skills. Journaling your thoughts, training, your goals and your reactions to your day. Achillies Tendon stretch to maintain optimum health. Ask Barb on how to hit the ball harder on the doubles court. If you … Continue reading →
Posted in General, Hardball Doubles, Mental Training, Physical Training
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Tagged "squash rules" "squash training tips" "training squash" "squash tips" "squash game" "my squash" "my squash game." "doubles squash rackets" Junior squash rackets" "Fred Reid" "Black Knight Racquets", Ask Barb, Barb Cooper, help my squash game, helpmysquashgame, hitting the ball harder, my squash game, racket dexterity, Racket skills, racquet dexterity, racquet skills, show 31, squash, squash game, squash rules, squash tips, squash training, squash training tips, training squash
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Help My Squash Game Show #29 Squash Tips from Barb Cooper
“Good and Bad” squash shots make them “effective and ineffective”. Doubles, playing on the red line and why you want to be there, not your opponent. The book “Mind Gym” by David Cass Stevens will help your squash match psychology. … Continue reading →
Posted in General, Hardball Doubles, Mental Training, Physical Training
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Tagged Ask Barb, Bad Squash Shots, Craig Shiele, David Cass Stevens, effective squash shots, Good Squash Shots, Hardball Doubles, help my squash game, helpmysquashgame, ineffective squash shots, Mind Gym, playing a tall squash player, Squash Match Psychology, squash tips
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Help My Squash Game Show #26 Squash Tips from Barb Cooper
Paying for the Pro Shop to change your grip could end today! I show you how to replace your squash racquet’s grip with an overwrap. We look at ghosting on the squash court and talk about variations that can be … Continue reading →
Posted in General, Hardball Doubles, Squash Rackets, WISPA
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Tagged Ask Barb, Barb Cooper, doubles partner, doubles squash court, ghosting on the squash court, helpmysquashgame, Oct 20th, Olympics, overwrap grip, Show26, sqaush (sport), squash racquet’s grip, squash tips, squash training, World Squash, World Squash Day
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Help My Squash Game Show #25 Squash Tips from Barb Cooper
I Look at what eye guards to select when playing squash. Training tip to turn on your eyes. Greg Wells Superbodies Peak Performance Secrets from World Class Athletes Ask Barb covers when and with what to restring your squash racquet?
Posted in General, Hardball Doubles, Junior Squash, Physical Training, Squash Rackets
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Tagged Ask Barb, Barb Cooper, Barbara Cooper Squash, eyes for playing squash, Greg Wells, help my squash game, Peak Performance Secrets from World Class Athletes, Show #25, squash eye guards playing squash. Big Eye, squash tips, Superbodies, Training tip
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Help My Squash Game Show #23 Squash Tips from Barb Cooper
Becoming unconsciously competent and the process of learning. Hitting a ball under pressure and the instruction to give yourself. Meals That Heal Inflammation by Julie Daniluk. Interview with Shelley Callaghan for CAAWS The Canadian Association for the Advancement of Women … Continue reading →
Help My Squash Game Show #22 Squash Tips from Barb Cooper
Squash hardball doubles how to be an unbeatable pairing on the doubles court. “Double Up” a mental training squash doubles book written by Barb Cooper I Interview the Canadian National Performance Director Jamie Hickox October 20th 2012 World Squash Day … Continue reading →