Category Archives: Squash Rackets

Help My Squash Game Show #28 Squash Tips from Barb Cooper

                                Barb illustrates the correct squash grip to create choice in your shots. The latest sport drink to aid recovery Gp8 Sportwater I teach you how to stretch your shoulders for optimum shoulder health. Barb answers Andrew’s  question  “what should … Continue reading

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Help My Squash Game Show #26 Squash Tips from Barb Cooper

Paying for the Pro Shop to change your grip could end today! I show you how to replace your squash racquet’s  grip with  an overwrap. We look at ghosting on the squash court and talk about variations that can be … Continue reading

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Help My Squash Game Show #25 Squash Tips from Barb Cooper

I Look at what eye guards to select when playing squash. Training tip to turn on your eyes. Greg Wells Superbodies Peak Performance Secrets from World Class Athletes Ask Barb covers when and with what to restring your squash racquet?

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Help My Squash Game Show #22 Squash Tips from Barb Cooper

Squash hardball doubles how to be an unbeatable pairing on the doubles court. “Double Up” a mental training squash doubles book written by Barb Cooper I Interview the Canadian National Performance Director Jamie Hickox October 20th 2012 World Squash Day … Continue reading

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10 Simple Ways to Improve Your Squash

At Last! Discover the Simple Secrets Improving Your Squash Game With This Easy, Step by Step System! Insider Squash Secrets Revealed for the First Time! Click this link for your Free Download

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Help My Squash Game Show #5 Squash Tips from Barb Cooper

Fred Reid from Black Knight and I talk about modified racketball played on a squash court with a modified racquetball ball. I comment on what age young kids should start to play squash or any racket sport. Ask Barb covers … Continue reading

Posted in Junior Squash, Physical Training, Squash Rackets, Squash Rules | Tagged , , , , , , , , , , , , , , , , , , , | 4 Comments

Help My Squash Game Show #4 Squash Tips from Barb Cooper

This show deals with how to overcome fear of competition. A cheap and easy way to make a junior squash racket for your 4 year old child. Barb reviews Darren Hardy’s book “The Compound Effect” Ask Barb talks about how … Continue reading

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Help My Squash Game Show #3 Squash Tips from Barb Cooper

httpv://youtu.be/Z3k-CNNZ-M Check my new squash TV show on “How to choose a squash racket, aluminum versus graphite with guest Fred Reid from Black Knight.” Training tips to improve your squash game. Some singles squash rules on lets and strokes. Grab … Continue reading

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Help My Squash Game Show #1 Squash Tips from Barb Cooper

Barb reviews the Black Knight Galaxy squash racquet. How to practice and take a centering breath. What sort of stretching should be performed before your squash game and afterwards as a cool down. Grab your free gift from me.  Let … Continue reading

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