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Help My Squash Game Show #18 Squash Tips from Barb Cooper
Barb talks about summer squash training and timing and sequencing the squash stroke, paying particular attention to your racquet preparation. The resource I recommend is “The Art of Learning” by Josh Waitzin. How to use the Bosu Ball for strengthening … Continue reading →
Posted in Mental Training, Physical Training
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Tagged ankle injury, Ask Barb, Barb Cooper, Bosu Ball, HelpMySquashGameShow#18, Josh Waitzin, sequencing the squash stroke, Show 18, squash racket preparation, squash racquet preparation, squash tips, squash training, strengthening feet & ankles, The Art of Learning
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