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Tag Archives: Racketdrills
Help My Squash Game Show #12 Squash Tips from Barb Cooper
I cover where to aim on the front wall when hitting length from the back of the squash court. Advanced planking using an extreme board. “The Zig Zag Priniciple” by Rich Christiansen. What to do when nervous before a match … Continue reading →
Help My Squash Game Show #9 Squash Tips from Barb Cooper
Barb talks about being in your senses and focused using “The Power of Now” by Ekhart Tolle. Great squash warm -up drill to help your forehand and backhand stroke sequence. Digging squash balls out of the back corner http://grabyourfreegift.com/barbc
Posted in Mental Training, Physical Training
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Tagged Ask Barb, backhand stroke, Barb Cooper, Digging squash balls, Ekhart Tolle, focused, forehand sequence, help my squash, helpmysquashgame, Mental Training, out of the back corner, Racketdrills, senses, sequence, squash tips, squash warm -up drill, squashsingles, The Power of Now
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Help My Squash Game Show #7 Squash Tips from Barb Cooper
Happy New Year! I hope 2012 is awesome for you and your squash game. I cover sequencing your squash shot for efficiency. I review the book “Eat Right 4 Your Type” by Dr Peter J.D’Adamo. I interview Sam Cornett, Gold … Continue reading →
Posted in Mental Training, Physical Training, WISPA
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Tagged Ask Barb, Back injury, Barb Cooper, Bronze Medal, Dr Peter J.D'Adamo, Eat Right 4 Your Type, Gold Medal, helpmysquashgame, Mental Training, Pan American Games, Racketdrills, Sam Cornett, Silver Medal, squash, squash game, squash playing, squash tips, training squash
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Help My Squash Game Show #6 Squash Tips from Barb Cooper
I talk about how to practice your squash game with anyone; your intention when serving and returning serve. I discuss “Celebrating Failure” by Ralph Heath. Also the optimum time to eat and what eat to replenish after a hard squash … Continue reading →
Posted in Mental Training, Physical Training
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Tagged Ask Barb, Barb Cooper, Celebrating Failure, Championship, food and matches, food and training, Game, helpmysquashgame, Match, positive self-talk, practice, Racketdrills, Ralph Heath, self-talk, squash, squash return of serve, squash serve, squash tips, squash training, squashmatches, time to replenish, Tips, trainng, what to eat, when to eat
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Help My Squash Game Show #5 Squash Tips from Barb Cooper
Fred Reid from Black Knight and I talk about modified racketball played on a squash court with a modified racquetball ball. I comment on what age young kids should start to play squash or any racket sport. Ask Barb covers … Continue reading →
Posted in Junior Squash, Physical Training, Squash Rackets, Squash Rules
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Tagged Ask Barb, Barb Cooper, Black Knight, EnglishRacketball, Englishsquash, Fred Reid, helpmysquashgame, junior racquets, junior squash balls, let, let.stroke, mini rackets, miniballs, racketball, Racketdrills, Racquetball, squash tips, squash(sport) "Rackets (sport)" "Squash (sport)", stroke, Turning rule
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4 Comments
Help My Squash Game Show #4 Squash Tips from Barb Cooper
This show deals with how to overcome fear of competition. A cheap and easy way to make a junior squash racket for your 4 year old child. Barb reviews Darren Hardy’s book “The Compound Effect” Ask Barb talks about how … Continue reading →
Posted in Junior Squash, Mental Training, Squash Rackets
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Tagged Ask Barb, Barb Cooper, Darren Hardy, emotional control, helpmysquashgame, Junior squash rackets, Mental Training, my squash game, Racketdrills, racquets squash, squash, Squash competition, squash match play, squash playing, squash tips, The Compound Effect, training squash
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8 Comments
Help My Squash Game Show #2 Squash Tips from Barb Cooper
I deal with Mistake Management on the squash court. I review “The Slight Edge” by Jeff Olsen. If you have never seen these Vibram Toe shoes you must check them out. Please leave me your comments and ask any question. … Continue reading →