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Tag Archives: Sam Cornett
Help My Squash Game Show 39 Squash Tips with Barb Cooper
A groin stretch to help prevent injury to your inner thigh How to use a roller for rest and recovery of your back and spine “Talking to the stars” I talk to Samantha Cornett #1 in Canada and #34 in … Continue reading →
Posted in General, Physical Training, WISPA
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Tagged back recovery, Barb Cooper, Groin Stretch, help my squash game, Inner thigh Stretch, Rest and Recovery, roller, Sam Cornett, Show 39, squash tips, WISPA, WSA
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Help My Squash Game Show #7 Squash Tips from Barb Cooper
Happy New Year! I hope 2012 is awesome for you and your squash game. I cover sequencing your squash shot for efficiency. I review the book “Eat Right 4 Your Type” by Dr Peter J.D’Adamo. I interview Sam Cornett, Gold … Continue reading →
Posted in Mental Training, Physical Training, WISPA
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Tagged Ask Barb, Back injury, Barb Cooper, Bronze Medal, Dr Peter J.D'Adamo, Eat Right 4 Your Type, Gold Medal, helpmysquashgame, Mental Training, Pan American Games, Racketdrills, Sam Cornett, Silver Medal, squash, squash game, squash playing, squash tips, training squash
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