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Help My Squash Game Show #6 Squash Tips from Barb Cooper
I talk about how to practice your squash game with anyone; your intention when serving and returning serve. I discuss “Celebrating Failure” by Ralph Heath. Also the optimum time to eat and what eat to replenish after a hard squash … Continue reading →
Posted in Mental Training, Physical Training
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Tagged Ask Barb, Barb Cooper, Celebrating Failure, Championship, food and matches, food and training, Game, helpmysquashgame, Match, positive self-talk, practice, Racketdrills, Ralph Heath, self-talk, squash, squash return of serve, squash serve, squash tips, squash training, squashmatches, time to replenish, Tips, trainng, what to eat, when to eat
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