Tag Archives: squash match

Help My Squash Game Show #11 Squash Tips from Barb Cooper

Posted on February 20, 2012 by barbc

Barb deals with squash tournament and match mindset with open concepts, the idea of hitting the ball over the rafters. Aerobic training  and core strength using planking.  “It’s Not Luck” written by Eliyahu M. Goldratt.

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Help My Squash Game Show #10 Squash Tips from Barb Cooper

Posted on February 14, 2012 by barbc

I cover how to shift from playing a friendly squash game to playing a match trying not to work and to keeping  your opponent on the run. Perfecting your forehand drive. The book written by the Dalai Lama “How to … Continue reading →

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