Tag Archives: squashsingles

Help My Squash Game Show #12 Squash Tips from Barb Cooper

I cover where to aim on the front wall when hitting length from the back of the squash court.  Advanced planking using an extreme board. “The Zig Zag Priniciple” by Rich Christiansen. What to do when nervous before a match … Continue reading

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Help My Squash Game Show #9 Squash Tips from Barb Cooper

Barb talks about being in your senses and focused using “The Power of Now” by Ekhart Tolle. Great squash warm -up drill to help your forehand and backhand stroke sequence. Digging squash balls out of the back corner http://grabyourfreegift.com/barbc

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Help My Squash Game Show #2 Squash Tips from Barb Cooper

I deal with Mistake Management on the squash court. I review “The Slight Edge” by Jeff Olsen. If you have never seen these Vibram Toe shoes you must check them out. Please leave me your comments and ask any question. … Continue reading

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Help My Squash Game Show #1 Squash Tips from Barb Cooper

Barb reviews the Black Knight Galaxy squash racquet. How to practice and take a centering breath. What sort of stretching should be performed before your squash game and afterwards as a cool down. Grab your free gift from me.  Let … Continue reading

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