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Tag Archives: squashsingles
Help My Squash Game Show #12 Squash Tips from Barb Cooper
I cover where to aim on the front wall when hitting length from the back of the squash court. Advanced planking using an extreme board. “The Zig Zag Priniciple” by Rich Christiansen. What to do when nervous before a match … Continue reading →
Help My Squash Game Show #9 Squash Tips from Barb Cooper
Barb talks about being in your senses and focused using “The Power of Now” by Ekhart Tolle. Great squash warm -up drill to help your forehand and backhand stroke sequence. Digging squash balls out of the back corner http://grabyourfreegift.com/barbc
Posted in Mental Training, Physical Training
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Tagged Ask Barb, backhand stroke, Barb Cooper, Digging squash balls, Ekhart Tolle, focused, forehand sequence, help my squash, helpmysquashgame, Mental Training, out of the back corner, Racketdrills, senses, sequence, squash tips, squash warm -up drill, squashsingles, The Power of Now
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Help My Squash Game Show #2 Squash Tips from Barb Cooper
I deal with Mistake Management on the squash court. I review “The Slight Edge” by Jeff Olsen. If you have never seen these Vibram Toe shoes you must check them out. Please leave me your comments and ask any question. … Continue reading →
Help My Squash Game Show #1 Squash Tips from Barb Cooper
Barb reviews the Black Knight Galaxy squash racquet. How to practice and take a centering breath. What sort of stretching should be performed before your squash game and afterwards as a cool down. Grab your free gift from me. Let … Continue reading →
Posted in Mental Training, Physical Training, Squash Rackets
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Tagged Barb Cooper, Black Knight Galaxy squash racquet, Black Knight rackets, centering, centering breath, cool down, focus, help my squash game, refocus, relaxation, squash, squash game, squash tips, squashdoubles, squashequipment, squashrackets, squashsingles, stretching
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