Tag Archives: training squash

Help My Squash Game Show #31 Squash Tips from Barb Cooper

Exercises to create great racket skills. Journaling your thoughts, training, your goals and your reactions to your day. Achillies  Tendon stretch to maintain optimum health. Ask Barb on how to hit the ball harder on the doubles court. If you … Continue reading

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Help My Squash Game Show #7 Squash Tips from Barb Cooper

Happy New Year! I hope 2012 is awesome for you and your squash game. I cover sequencing your squash shot for efficiency. I review the book “Eat Right 4 Your Type” by Dr Peter J.D’Adamo. I interview Sam Cornett, Gold … Continue reading

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Help My Squash Game Show #4 Squash Tips from Barb Cooper

This show deals with how to overcome fear of competition. A cheap and easy way to make a junior squash racket for your 4 year old child. Barb reviews Darren Hardy’s book “The Compound Effect” Ask Barb talks about how … Continue reading

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Help My Squash Game Show #3 Squash Tips from Barb Cooper

httpv://youtu.be/Z3k-CNNZ-M Check my new squash TV show on “How to choose a squash racket, aluminum versus graphite with guest Fred Reid from Black Knight.” Training tips to improve your squash game. Some singles squash rules on lets and strokes. Grab … Continue reading

Posted in Physical Training, Squash Rackets, Squash Rules | Tagged , , , , , , , , , , , , , , , , , | 4 Comments